Arrows of Awareness by Amanda de Klerk

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Amanda de Klerk is a seasoned hiker and pilgrim who over the years has walked five long distance Caminos in Europe as well as three local pilgrimage trails. Through her career as a clinical psychologist, she has applied her interest I mindfulness and its ability to deal with stress. Amanda believes in walking as a therapeutic modality, and its potential for healing and growth. She strives to live a life of simplicity and gratitude, is passionate about walking and spending time in Nature with her four dogs. Her love of people and pilgrimage was the inspiration for the book Arrows of Awareness which she hopes will serve as a spiritual companion for those on pilgrimage.